Mount Leinster Consulting Ltd.
Services
Mt. Leinster Consulting is a trauma-integrated, non-clinical mental health practice offering one-on-one support to people who haven’t found what they need in traditional care settings.
Named after my home mountain range in Ireland, Mt. Leinster represents groundedness, belonging, and the power of walking a different path.
I work with people who are tired of feeling like they’re too much, too sensitive, too complicated, or simply unfixable. Many of my clients have been systemically failed by the very services meant to help them.
What I offer:
What I offer is different.
It’s not therapy. It’s not coaching.
It’s something in between, a rigorous, relational, human-first approach rooted in:
- Trauma theory
- Applied Metapsychology
- Polyvagal-informed practice
Sessions are structured, non-clinical, and designed to build capacity while honoring your nervous system and lived experience.
Who I Work With:
You might feel like you don’t fit anywhere.
You may have:
- Tried therapy and it didn’t work
- Felt dismissed or misunderstood in clinical settings
- Struggled with anxiety, shutdown, anger, grief, or burnout
- Lived through trauma and never felt seen in it
- Been told you’re too emotional, too complex, or too much
You’re not alone. And you’re not broken.
This space is for you.
What to Expect:
- 1:1 non-clinical support sessions (online or in-person)
- A relational approach focused on your regulation, capacity, and goals
- Language that respects you, no pathologizing, no labels
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Practical tools built around your life, your pace, and your strengths
- A deep understanding of trauma that honours your body and story
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Consistent, affordable care, because healing shouldn’t be out of reach
This is a place where you are met as you are, and supported as you grow.
Mental Health Support
The Mental Health Support sessions incorporate my training across all modalities, while focusing primarily on Applied Metapsychology and Polyvagal Theory. This session utilizes the application of structured techniques designed to bring a more rapid & complete resolution to the traumatic stress resulting from various traumatic events.
Change the approach, Change the outcome. Look at your Trauma differently.
1.5 hours sessions = $150 +gst
Direct billing is not available at this time. You will be provided a receipt to submit to your benefit provider, if your provider covers the service.
I keep a limited number of appointment times available online. If you do not see a day or time that works for you, please call or text 403-352-3438 and I would be happy to work around your schedule. Additional times include early mornings, late evenings, and weekends.
Community & Workplace Traumatology
Addressing and mitigating the psychological impact of trauma within community and workplace settings.
Community & Workplace Traumatology is understanding and addressing the impact of traumatic experiences within a community or workplace setting, focusing on providing support and care to individuals, families, and organizations affected by trauma, through non-clinical interventions and a trauma-integrated approach; essentially, it's the application of trauma knowledge to help people coping with traumatic events within their community or work environment.
First responders, Human Resource Personnel, Educators, and individuals experiencing ongoing trauma benefit from one-on-one Community & Workplace Traumatology sessions.
Pricing is tailored based on specific needs and requirements. We begin with a complimentary, introductory, and scoping meeting to assess individual community or organizational needs and determine the cost of services accordingly.
Direct billing is not available at this time. You will be provided a receipt to submit to your benefit provider, if your provider covers the service.
Additional appointment times, including early mornings, late evenings, and weekends, are available by phone or text. These cannot be booked online. To schedule during these times, please call or text 403-352-3438.
Trauma-Integrated Speaking
As a public speaker with a focus on childhood trauma, I bring together professional knowledge, personal stories, and a deep sense of empathy to shed light on the complex effects of trauma and the paths to recovery. In my talks, I strive to equip audiences with the tools to approach childhood trauma with courage, compassion, and resilience.
Trauma-Integrated Workshops
Offering educational programs and workshops that focus on youth and young adult trauma, as well as the profound impact of trauma on their environments.
Whether you're looking to educate your team, inspire your community, or provide compassionate guidance, I’m here to help.
Youth & Young Adult Trauma Consulting
Providing consulting and case conferencing, VTRA & TES support services.
Pricing is tailored based on specific needs and requirements. We begin with a complimentary, introductory, and scoping meeting to assess individual community or organizational needs and determine the cost of services accordingly.